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What we have to say about your health and well being
8
Oct 2021
World Mental Health Day - Sunday 10th October 2021
On
5 October, ahead of World Mental Health Day, the new Office for Health
Improvement and Disparities (OHID) launched the Better Health-Every Mind Matters campaign
to support the nation’s mental wellbeing. The campaign heroes the
little things we can all do to look after our mental wellbeing and how
they can make a big difference; helping us to lead happier, healthier
lives and cope with life’s challenges.
At the heart of the campaign is the free, NHS endorsed Mind Plan quiz. By answering five simple questions, adults will get a personalised mental health action plan with simple, practical tips to help them deal with stress and anxiety, boost their mood, sleep better and show ‘there are little things we can all do to look after our mental health’.
At the heart of the campaign is the free, NHS endorsed Mind Plan quiz. By answering five simple questions, adults will get a personalised mental health action plan with simple, practical tips to help them deal with stress and anxiety, boost their mood, sleep better and show ‘there are little things we can all do to look after our mental health’.
For more information visit: https://bit.ly/3mwNl89
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Wirral
Merseyside
CH62 7HP
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Dawn Swettenham
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