15/11/2023
National Self Care Week 13 - 19 November 2023
What is National Self Care Week?
Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.
The theme for 2023 is “Mind & Body”
The Self Care Forum has been organising Self Care Week since 2011
Who gets involved in Self Care Week?
International, national, regional, local and community organisations passionate about empowering people to better look after their own physical health and mental wellbeing get involved in Self Care Week
Mostly traditional health organisations use the Week to communicate health messages to their audiences but a growing, diverse community is recognising the benefits of participating in Self Care Week
In 2022, more than 800 organisations and individuals
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